Taking Ibuprofen for just a week may increase your risk of heart attack by 50%

Boswellic acid, which is the active compound in it and it can prevent from the accumulation of white blood cells which mostly cause inflammation, and improve your blood flow in the joints which will offer a pain relief fast!
Olive Oil
This oil has very powerful anti-inflammatory properties, just as much as the ibuprofen has!
White Willow BarkThese herbs can also help in the treatment of osteoarthritis, it doesn’t mean that the osteoarthritis can only be treated with ibuprofen. Therefore, you can try to use white willow bark if you want to get a quick pain relief because it is a natural painkiller with strong and powerful abilities.
Capsaicin
The capsaicin is made from chili peppers, if the pepper is hotter, the more capsaicin it contains. You can see this plant included in many creams and gels that should be applied topically because it is able to threat small aches and arthritis pain. The substance P’s function is most effectively stopped by capsaicin (the substance P is a hormone that sends pain signals to the brain).
Turmeric
The turmeric has an active compound which is very beneficial, you surely have heard of curcumin. This plant is also native to India, and it has been used for many centuries as a natural remedy because of its powerful anti-fungal, anti-inflammatory, antiviral and antioxidant properties!
Holy Basil
Holy Basil can provide effects as much as the ibuprofen when inflammation is questioned.
Topical Arnica
This is a flower that is native to Europe, mostly it is included in products like creams and gels that are added topically to offer a relief from pain and smaller aches. Also, full-strength arnica can be used to provide a pain relief. According to a study from 2007, the gel from arnica was proven to be just as effective as ibuprofen, when it came from relieving pain from osteoarthritis in the hands.

Cat’s Claw
This plant was the only one that was proven to be the most similar to ibuprofen, it also has a medical name “Uncaria tomentosa” and one other name “Una De Gato”. This plant is only found in South America, and it is the only one with that much strong anti-inflammatory properties, and it has an anti-inflammatory compound that is able to hinder the production of the prostaglandin hormone. This pains an instant pain relief, if you take the dosage 1000 mg, 3 times a day, you will get rid of the pain forever.
Omega 3-fatty acids
These fatty acids are able to help patients that suffer from arthritis, and also have numerous healing abilities.
Source:http://thehealthy-lifestyle.com

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